Bridge Wellness Counseling
Bridge Wellness Counseling
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Book A Free 15-Minute Clarity Consultation Today

Services- Personal Empowerment Coaching

Empowerment coaching is an essential tool to help you navigate the waves of life and reach your highest potential. Coaching sessions provide encouragement, insight, and strategies to help you reach your goals and become empowered in your life. Sessions are geared towards enhancing your strengths, addressing your challenges, uncovering clarity around where you would like to go next, and allowing more freedom, ease, joy, and connection in your life.

What will we do together?

What to expect (if you are willing to do the work):

What will your investment provide you with?

  • Become clear on what it is you are resisting in your life; what patterns and habits you have developed to mask or avoid gaining clarity on what you truly desire and to make a change.
  • Identify what it is you want to shift in your life; how to get out of your own way to allow this to happen naturally instead of forcing a change or holding yo

  • Become clear on what it is you are resisting in your life; what patterns and habits you have developed to mask or avoid gaining clarity on what you truly desire and to make a change.
  • Identify what it is you want to shift in your life; how to get out of your own way to allow this to happen naturally instead of forcing a change or holding yourself back.
  • We will tap into your instincts and integrity and move towards aligning with your authentic self.
  • Identify where you might feel indecisive or stuck
  • Establish how you can get out of our own way
  • Learn to trust yourself and the process
  • Develop trust in the outcome
  • Outline action steps
  • Follow up to reflect and share progress


What will your investment provide you with?

What to expect (if you are willing to do the work):

What will your investment provide you with?

  • 50 minute session(s) together during which meaningful conversation and discussion will transpire as we work to re-align you towards your most authentic-self and your highest potential from a place of patience, trust and ease.


  • An action plan to understanding the nature of change and the value of engaging in intentional personal change to ga

  • 50 minute session(s) together during which meaningful conversation and discussion will transpire as we work to re-align you towards your most authentic-self and your highest potential from a place of patience, trust and ease.


  • An action plan to understanding the nature of change and the value of engaging in intentional personal change to gain control over thinking processes


  • Accountability in the form of check-ins and follow-ups discussed and agreed upon by both parties if requested 

What to expect (if you are willing to do the work):

What to expect (if you are willing to do the work):

What to expect (if you are willing to do the work):

  • A deeper sense of clarity and self-understanding
  • Intrapersonal Communication Skills (Communication within oneself—your thoughts, internal dialogue, and self-reflection)
  • A better ability to think from a standpoint of problem solving
  • Revisiting Dispositional Skills (How you live, habits, etc)
  • Relief in knowing that you are not alone in this (or

  • A deeper sense of clarity and self-understanding
  • Intrapersonal Communication Skills (Communication within oneself—your thoughts, internal dialogue, and self-reflection)
  • A better ability to think from a standpoint of problem solving
  • Revisiting Dispositional Skills (How you live, habits, etc)
  • Relief in knowing that you are not alone in this (or any) process
  • A deeper sense of self-awareness, self-trust, and self-efficacy
  • Clarity around your goals and motivation towards them

Your Investment

Single Session

Includes:

  • 1  Coaching Session
  • $355 Per Session


Get Started & Schedule TODAY

Silver Coaching Package
(3-month investment)

Includes: 

  • 6  Coaching sessions (2 sessions per month)
  • $588 per Month (3 Auto-Payments for 3 Months) 
  • = $294 per Session ($61 SAVINGS per Session)
  • This package is designed for people who are ready to do the work; gaining clarity about direction or a decision, reducing worry and stress or getting moving with a project or goal.

Get Started & Schedule TODAY

Gold Coaching Package
(6-month investment)

Includes: 

  • 12 Coaching sessions (2 sessions per month)
  • $390 per Month (6 Auto-Payments for 6 Months) 
  • = $195 per Session ($160 SAVINGS per Session)
  • This package is designed to give us more time to explore your broader dreams, desires, and goals as we implement strategies for you to embrace your highest-potential. 

Get Started & Schedule TODAY

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