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Services
Mental Health Counseling
Do you find your self feeling stuck?
Do you keep seeing the same patterns arise in your life?
Are you ready to break from the old cycles and move from survival mode into thrival mode?
I am here to support you in healing your inner child’s old wounds and subconscious protective mechanisms so that you can be released from the past and meet your potential in the present!
50 Minute Session (Remote): $125
Integrative Life Coaching
Life coaching is an essential tool to help one navigate the waves of life, providing encouragement, insight, and strategies to help you reach your goals and become empowered in your life. Life coaching sessions are geared towards enhancing your strengths, attracting the right opportunities for you, allowing more ease and joy in your life, and moving in the direction of your dreams.
50 Minute Session (Remote): $125
Vitality & Health Coaching
Whether you have an illness that you want to address or you just want to find more energy and balance in everyday life, a wellness consultation can help you with a game plan for success. Make an appointment today to find out how you can better support yourself through good nutrition, herbal supplementation, and natural medicine.
50 Minute Session (Remote): $125
Astrological Coaching: Finding Your Purpose
Learn about your astrological blueprint through your birth chart. This shortcut to personal awareness will offer you insights into yourself and the combination of traits, strengths, and abilities that only you have to offer. It will also help you to navigate and balance the challenged and less developed aspects of yourself.
From this awareness we will co-create an action plan for you.
50 Minute Session (Remote): $155
Mind, Body, and Spirit Coaching Package
Want to kick start your transformation?
Get started by addressing your mind body, and spirit through this holistic
3 session package!
It includes:
- 50 minute Vitality & Health Coaching Session
- 50 minute Astrological Coaching Session
- 50 minute Integrative Life Coaching Session
3 Session Package (Remote): $355
Integrative Massage
Our bodies are our most integral tool. They can be both so resilient and so fragile at the same time. And, sometimes they need to be re-tuned in order to find balance and restore optimal performance. Make an appointment today to treat yourself or your loved ones to the gift of relaxation and rejuvenation through Massage Therapy.
60 Minute Massage: $125
~Includes time for a full body massage or focused relief of tension areas
~Ideal for mild stress and overall relaxation
90 Minute Massage: $175
~Allows time for full body massage plus dedicated relief of key areas that cause tension, stress and pain
~Ideal for neglected stress, tight muscles or persistent pain