Burnout to Empowerment Coaching
Every offering here lives on the same path... from survival to thrival. Empowerment coaching is an essential tool to help you navigate the waves of life, honor the burnout you're feeling right now, and rise into your highest potential.
Sessions offer encouragement, insight, and real strategies to help you reach your goals, become empowered in your life, and embody your connection to your own power. Together we'll enhance your strengths, gently address your challenges, and uncover clarity around where you'd like to go next... opening the door to more freedom, ease, and joy.
There's no one right way to begin. Just the next right step.
What will we do together?
What to expect (if you are willing to do the work):
What will your investment provide you with?
- Become clear on what it is you are resisting in your life; what patterns and habits you have developed to mask or avoid gaining clarity on what you truly desire and to make a change.
- Identify what it is you want to shift in your life; how to get out of your own way to allow this to happen naturally instead of forcing a change or holding yo
- Become clear on what it is you are resisting in your life; what patterns and habits you have developed to mask or avoid gaining clarity on what you truly desire and to make a change.
- Identify what it is you want to shift in your life; how to get out of your own way to allow this to happen naturally instead of forcing a change or holding yourself back.
- We will tap into your instincts and integrity and move towards aligning with your authentic self.
- Identify where you might feel indecisive or stuck
- Establish how you can get out of our own way
- Learn to trust yourself and the process
- Develop trust in the outcome
- Outline action steps
- Follow up to reflect and share progress
What will your investment provide you with?
What to expect (if you are willing to do the work):
What will your investment provide you with?
- 50 minute session(s) together during which meaningful conversation and discussion will transpire as we work to re-align you towards your most authentic-self and your highest potential from a place of patience, trust and ease.
- An action plan to understanding the nature of change and the value of engaging in intentional personal change to gain control over thinking processes
What to expect (if you are willing to do the work):
What to expect (if you are willing to do the work):
What to expect (if you are willing to do the work):
- A deeper sense of clarity and self-understanding
- Intrapersonal Communication Skills (Communication within oneself—your thoughts, internal dialogue, and self-reflection)
- A better ability to think from a standpoint of problem solving
- Revisiting Dispositional Skills (How you live, habits, etc)
- Relief in knowing that you are not alone in this (or
- A deeper sense of clarity and self-understanding
- Intrapersonal Communication Skills (Communication within oneself—your thoughts, internal dialogue, and self-reflection)
- A better ability to think from a standpoint of problem solving
- Revisiting Dispositional Skills (How you live, habits, etc)
- Relief in knowing that you are not alone in this (or any) process
- A deeper sense of self-awareness, self-trust, and self-efficacy
- Clarity around your goals and motivation towards them
Your Investment
Silver Coaching Package (3-month investment)
Includes:
- 6 Coaching sessions (2 sessions per month)
- $450 per month (3 auto-payments) = $1,350 total
- = $225 per session ($25 SAVINGS per session, $150 total)
- This package is designed for people who are ready to do the work; gaining clarity about direction or a decision, reducing worry and stress or getting moving with a project or goal.
Gold Coaching Package (6-month investment)
Includes:
- 12 Coaching sessions (2 sessions per month)
- $400 per month (6 auto-payments) = $2,400 total
- = $200 per session ($50 SAVINGS per session, $600 total)
- This package is designed to give us more time to explore your broader dreams, desires, and goals as we implement strategies for you to embrace your highest-potential.